Face the fears

I used to be afraid of falling down from a bike and I had the fear of having accident. I think it is because that we had a car accident,as a family when I was a baby. I had this trauma for many years. But never gave up trying to bike, and going into the traffic.I was squeezing my hand too much while holding the bike,because of that was having wrist pain. I continued to work on this and also got support of a loved one to encourage me to keep doing that. Today I fell down from my bike in the middle of traffic and then stood up and continue, no fear, it was quite normal moment for me.I felt proud of myself , saw the progress i made after those many years. So never give up!